Monday, 10 August 2020
Don't be mean by Lily U
Boxing Reflection by George
On Friday, 7 of August 2020, room 9 got to do some boxing practice with coach Pat. So first she spoke through what we have to do in boxing Next we had to get into pairs and stand in two lines with our partners.
Thereafter, we went into our session practice round with coach Pat. The aim was get into the right formation. She also said to get into your wall and how to do this. Basically you have to bend your body low and hard because if you're ever in a fight it would be your defence that is why it is called the wall.
For the next step, she taught us the jab/cross. This is how you do jam/cross. It still includes the wall, jab is when you use your weakest hand E:G if my right leg is behind it would be my left hand that jabs. Cross would be the opposite of jab which is my right. There is a twist if you do cross, you twist your body the same way that your hand goes.
Finally, we got into a game called knee tag. How do you play knee tag? So you get a partner and try to tag their knee. If you or your partner tag one another's knee then you would have to do a star jump,Then Pat finished off the boxing lesson with a speech.
If you like this plz leave a comment, and if you ever get to do these stuff then send it to your friends.
Friday, 7 August 2020
π₯Boxing with Pat Pt. 1π₯ by Falakika
Thursday, 6 August 2020
Getting to grips with stats by George

Thursday, 23 July 2020
Day and Night by Metui
Wednesday, 22 July 2020
DNA explained by Lily
Friday, 17 July 2020
Cooking up a storm with Fine
So today for Technology my teacher Mrs. Hamer decided to make Veg-up noodles, So here is now we made it.
Ingredients:
- 50 grams of cook udon noodles
- 1 tablespoon oil ½ onion
- diced 1 clove garlic,
- finely chopped 1 teaspoon grated fresh ginger
- 100 grams firm tofu, cut into cubes (optional)
- ½ capsicum,
- carrot or courgette,
- sliced ½ cup bite-sized pieces of broccoli or cauliflower
- ½ cup sliced green beans
- 1 tablespoon soy sauce
- 1 tablespoon lemon juice
- ¼ cup roughly chopped coriander (optional)
- Colander or sieve
- Cutting board
- Knife
- Large saucepan
- Measuring cups
- Measuring spoons
- Serving spoon
- Wok or large frying pan
- Wooden spoon


